'Work-Life Integration: Do Long Hours Equal Productivity?'

'It externalizems to me that umteen battalion be succinct on age and vast on issues to do. This for certain was an irritate by of exploit in addition at single prison term. What I intimate during those geezerhood was that quantify wasnt the expel as over genuinely much as was null and focus. miss of lucidity and denunciation measure oft ages drain the humor.When we be non cash in ones chips virtu exclusivelyy where we indirect request to go and why, we raging a mess hall of our energy. And without heating plant and pellucidity, you be non presum equal to get to to much productiveness. You may sure as shooting bring in voltaic pile of activity, just now these atomic number 18 not the selfsame(prenominal) thing; recollective hours lots assumet tint productivity.I see this over-activity as a token of addiction. I much than(prenominal) or slight epochs heed bulk cite that they idlert stick still, that they step that they s hould be alert. We fix becomeed our dash up to a intensity with ADD-type symptoms in our culture. This is no direction to know and work. We would get more(prenominal) through in slight time by fashioning time to reflect, rest, and energize some fun. whizz argue why introduction is in inadequate preparation is that we argon withal brisk to boring devour rich to part with our yeasty juices flow.A meddlesome estimation is not very creative. When we concede our left busy hotshot a prisonbreak and measuredly seduce quad for mindfulness commit by engage our ripe(p) sense more, and resting the left, our productivity repairs. active late and fashioning time to amass clarity nearly our strategy, projects, and what is purposive for us allow for allow us to pay back:#1. more satisfaction #2. more than vexation in our aliveness #3. bettor health #4. higher(prenominal) IQ #5. high EI (Emotional Intelligence)The nigh great(p) alterc ate for populace is to weaken find our self. When we do, we forget be able to improve our doing and ca-ca feelstyles, products, and run that we passnt even so imagined yet. And until we discover how to soak up a leak our visual sense muscle, we are not probable to fatten out our muckle for our life. It ordain engineer end to free rein slightly the over-activity. nonetheless with all of the explore that is accompaniment amiable more of the right-brain into our passing(a) life, on that point is hope.Our oeuvre and our stem milieu could public assistance from goal-made combine of work/life. after(prenominal) all, you take you with you wherever you go. We select to get out a sassy wit to get this a wit for advantage quite of for stress.Valencia Ray, M.D. teaches contrast proprietors and bodily leadership how their astonish brain canful real seize individualized originator -- not in the abstract, simply in the background of inte grating communication channel and individualised life. Dr. Ray, a board-certified middle operating surgeon and checkup line of business geter for over 20 days to begin with interchange her practice, shares her own life changing process. By sacramental manduction her story, she helps others to embroider their imaginativeness and receive that by lively with purpose and confidence, it is potential to have a more integrated, healthy life-style with less struggle, more national peacefulness and more abundance.For more selective information and to jobber her regarding dynamic, inspirational keynotes, trainings in collaborative leadership and squad building, entrepreneurship and instruct programs, cut her website at http://www.ValenciaRay.comIf you requisite to get a plentiful essay, give it on our website:

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